As the fall leaves cling to the trees, the 2017 Gravel Grovel course silently awaits this years contestants. 110 signups already with many expected last second entries are sure to satisfy the cold, muddy, rugged rolling hills in Hoosier National Forest. Those looking up the forecast might get excited to see a sun on Saturday the 25th, but veterans of the Gravel Grovel will wait eagerly (more…)
I am a ex-little 5 rider that still loves to ride my bike. I do the occasional race, but you’ll mostly find me on the gravel each Tuesday night with the DRT Rev ride, or sessioning table-tops on Hobb’s Hollow.
My rides of choice are my 2018 Trek Crocket “Babe” for the gravel and my 2017 Trek Top-Fuel 9.8 for playing around on single track.
Little 5 is the heart of Bloomington cycling. DRT wants to bring the success we have had with Road, CX and MTB racing and deliver those results on the cinder track. DRT provides Individual unsupervised annual training packages, individual customized little 500 plans, guided team training, and unsupervised team packages. These plans can be customized to meet your team’s goals and needs. Whether winning is your goal, or just qualifying a new team for the race, we have a proven system, and training philosophy that is athlete centered and ready for you!
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Whether you’re training for a season of off-road racing, wanting a group of cool people to ride with, or just curious about that road less travelled you heard about, we’re riding almost everyday, and we want you to ride with us, so throw on the fat tires and send us a message!
Package includes: Initial consultation, Initial Field Test, Training zones established for power and Heart rate, identification of client needs and training prepared from week to week, in 4 week cycles.</div>
Client to coach interaction beyond initial assessment is by email, phone or in person. Contact is not time limited, client/coach initiated and unlimited adjustments to training as needed. Package includes: guaranteed 3 hour response time to all emails and phone calls.
Comes with recommendations on strength training and nutrition and personalized attention if geography permits, will give 2, 1 hour personal session per month as needed.
Coach will evaluate 1 training journal per week and unlimited power files per week if applicable, to identify progress and monitor fatigue.
