Total Time: 2-3 hours

Cost: $150

The fitting session includes:

A social assessment to attain riding style, goals, identify injuries, pain, complaints, and reason for riding.

Physical assessment to determine, body structure, flexibility, range of motion body measurements and physical limiters.

Foot measurements, and sit bone/pelvic measurements to determine correct footwear, cycling specific foot beds and saddle choice.

Fore-aft saddle adjustment, saddle height adjustment, cleat adjustment lateral and fore aft, Handle bar width, and angle, lever position, stem length and rise, and handle bar drop.

Finally, an educational piece on posture, technique, and flexibility.

Total Time: 3-3.5 hours

Cost: $250

The fitting session includes:

Social assessment to attain riding style, goals, identify injuries, pain, complaints, and reason for riding. Physical assessment to determine, bone structure, flexibility, range of motion body measurements and physical limiters.

Also includes foot measurements, and sit bone/pelvic measurements to determine correct footwear, cycling specific foot beds and  saddle choice. Dynamic bike fit to address all concerns, positional issues, and interface with the equipment.

Includes fore-aft saddle adjustment, saddle height adjustment, cleat adjustment lateral and fore-aft, Handle bar width, and angle, lever position, stem length and rise, and handle bar drop, aero bar set up, and arm rest position. This will include educational piece on posture, technique, frontal area and flexibility.